About 

 

My mission is simple yet profound:

Create a safe space to feel what needs to be felt. Many of us never had this space to fully express what needs to be expressed. This creates a lot of tension and fear - internally and externally - if we can't be who we are and don't experience safety and acceptance for how we are. 

We are not separate from nature—we are nature. Our breath is proof of this. With every exhale, we release carbon dioxide, which is absorbed by the trees and, most importantly, by the ocean. The ocean, our planet’s great breathkeeper, takes in CO₂ and generates over half of the oxygen we inhale again. Our lungs and the tides move in the same rhythm. Everything is connected. You are part of it. 

Yet, in a world filled with disconnection, we have forgotten how to listen and how to feel cause we were told so many times to shut down and be a little less of what we are. Suppressed emotions manifest as destruction—both internally and externally. Pent-up anger and unprocessed grief don’t just stay hidden; they shape our actions, our relationships, and the way we treat the planet, others and ourselves. The more disconnected we are from our feelings, the more we unconsciously destroy—ourselves, others, and the Earth.

If we are not clear on what we want and need, we unknowingly harm the most sacred parts of ourselves. Suppressed emotions can turn inward, leading to self-destruction, or outward, creating unnecessary harm in the world around us. Healing is not just a personal journey—it is a collective responsibility.

My vision is to help humans become aware of their power—the power to heal, to create, and to choose love over destruction. Because when we reclaim our emotions, we reclaim our responsibility—not just for ourselves, but for the world we live in. 

Making the unconcious concious, bringing Love in the unloved Parts of Ourselves, creating a safe space for everything that was unsaid, unfelt and unexpressed through words, movement and breath. Letting Life flow through you again. 
Welcome everything. 

This is Somatic Poetry.

Are you ready to reconnect?